Meeting with Dr. Ramon Aiguadé — Reflections on the True Meaning of Health

Dr. Ramon Aiguadé Aiguadé is a distinguished physiotherapist and psychopedagogue who holds a PhD in Health from the University of Lleida. He also earned an official Master’s degree in Primary Care from the Miguel Hernández University. As a full-time professor at the University of Lleida, he contributes extensively to teaching and research in physiotherapy. Additionally, Dr. Aiguadé serves in prominent professional roles—he has been both treasurer of the College of Physiotherapists of Catalonia and vice-president of the Council of the General Colleges of Physiotherapists

I recently had the privilege of meeting Dr. Aiguadé. Our conversation delved into his extensive academic background and multifaceted career. He shared insights from his teaching experiences, spanning from geriatric physiotherapy to advanced clinical techniques. What struck me most was his commitment to bridging theory and practice—translating decades of academic knowledge into tangible improvements in patient care. His warm demeanor and genuine interest made our discussion feel both inspiring and accessible.

When posed with the question, “What is true health?” Dr. Aiguadé emphasized that it extends far beyond the absence of disease. For him, genuine health lies in functional capability, emotional equilibrium, and the ability to adapt to new life stages. Drawing on his experience in geriatrics and trauma rehabilitation, he stressed that maintaining balance—in body, mind, and daily habits—is key to long-term well-being. Health, he believes, is not a destination but a lifelong dynamic process.

Meeting Dr. Aiguadé was more than an academic exchange—it was a wake-up call to rethink my own views on health. His holistic and evidence-based philosophy, grounded in empathy and lifelong learning, offers a refreshing alternative to quick-fix trends in wellness culture. I left feeling motivated not only to prioritize balance and resilience in my routines but also to carry forward the idea that health should be defined by how fully we can engage with our lives. In everyone’s journey toward well-being, Dr. Aiguadé’s message serves as a powerful reminder that true health is built on continuity, functionality, and mindful purpose.